Fri Yoga is a yoga studio in Oslo that offers a varied selection of yoga courses adapted to all levels, from beginners to more experienced practitioners. The studio focuses on a holistic approach that includes yoga exercises, breathing techniques, meditation and relaxation. There are specialized classes such as senior yoga and medical yin yoga, as well as both dynamic and calm forms of yoga.
For beginners, an introductory course is offered lasting five weeks, where participants can learn basic techniques and principles. Fri Yoga offers the option of a trial class, and subscriptions with a free trial period are also available. Payment options are flexible, including options for partial payment, making it easier for participants to adapt to their own needs.