Mandala Yoga AS is a yoga studio that specializes in Iyengar Yoga. This form of yoga emphasizes balance and strength, and uses equipment for adaptation and support in yoga positions. The studio offers weekly classes as well as beginner courses, making it accessible to both experienced practitioners and those new to yoga.
The atmosphere in the studio is described as personal, calm and informal, which can contribute to a pleasant experience for the participants. Mandala Yoga AS offers classes both in the studio and online via Zoom, which provides flexibility for participants with different needs. In addition to adapting exercises for participants with minor injuries, the studio also gives discounts to students and honorees.