The monolith CrossFit offers training with a personal trainer or in small groups, as well as opportunities for group training. The center focuses on facilitating different levels and needs, and aims to help participants achieve their individual goals. In addition to exercise, dietary guidance is offered to promote better health and lifestyle.
The atmosphere at Monolitten CrossFit is characterized by community and support, where members motivate each other to live healthier lives. The training methods emphasize smarter training to achieve better results, and the center has a culture that promotes real enjoyment of training through mastery and belonging. The monolith CrossFit is a place for those who want to develop themselves, whether they are beginners or experienced athletes.