Personal trainer James offers tailor-made training programs with a focus on individual adaptation. With experience in various training methods, he works to help clients with specific goals, whether it concerns weight loss, muscle building or general health improvement. James emphasizes a motivating and supportive atmosphere, which contributes to a positive training experience for the participants.
The training takes place at EVO Fitness in Røa, where there is access to modern training equipment. In addition to personal training 1:1, he also offers small group PT, which provides the opportunity for training in smaller groups. For those who want extra support, e-mentor services are available, which provide guidance and follow-up outside of the physical training sessions.