Pilates Rett hjem, run by Julie C Høie, is a Pilates studio that offers training with a focus on the body's strength, flexibility and balance. The studio aims to give the participants a holistic approach to training, where both physical and mental well-being are at the centre.
In Pilates Rett hjem, various methods and equipment are used to adapt the exercises to the individual's needs and level. This makes it possible for both beginners and experienced athletes to participate in the training. The studio emphasizes a safe and supportive atmosphere, where participants can develop at their own pace.
Julie C Høie has experience in Pilates and is dedicated to conveying the techniques in an understandable way. Through guidance and customized exercises, she seeks to inspire participants to achieve their fitness goals and improve their physical health.