Privat Styrke offers training with a personal trainer in a private room. The concept is designed to provide a more intimate and focused training experience, where clients can work towards their individual goals under the guidance of a qualified trainer.
The training is adapted to the individual, which makes it possible to tailor the program according to personal needs and wishes. This can include strength training, cardio training or rehabilitation, depending on what the client wants to achieve.
The venue is equipped to accommodate various forms of training, and the atmosphere is arranged to promote motivation and focus. Privat Styrke emphasizes a personal approach to ensure that each client gets the best possible benefit from the training.