The Qigong Center in Oslo is one of the largest centers for teaching Taiji and Qigong in the region. The center offers a varied range of courses, including Qigong, Taiji, YiJin Daoyin and meditation. The instructors have extensive experience and adapt the exercises to the participants' individual levels, which makes it possible for everyone to participate, regardless of prior knowledge.
The focus on health, well-being and self-development is central to the Qigong center's offer. The exercises are designed to cleanse the body and increase energy levels, while promoting calmness, presence and stress release. The center offers options for both physical and online membership, which provides flexibility for the participants.