SATS in Oslo offers modern training facilities with a varied selection of services. With a focus on both individual and group training, members can participate in various group classes, as well as make use of personal training and Boot Camps. The center also has specialized offers such as physiotherapy and senior classes, as well as childcare through MiniSATS, which makes it easier for parents to exercise.
The training area includes zones for cardio training and training with free weights, as well as a powerlifting platform. There are also dedicated areas for stretching and a bike room for spinning classes. With facilities such as a sauna and body analysis, SATS offers a holistic training environment. The changing rooms are neutral, and the center has arranged for a varied training environment that is suitable for everyone.