SPACE Ullevål is a Pilates studio that offers a wide range of classes, including both classical and modern Pilates. With three locations available, the studio has over 80 classes per week, allowing participants to find a class that fits their schedule. The instruction is of a high quality and the studio emphasizes a fun and welcoming atmosphere for all participants.
The exercises focus on upper body mobilization and a relaxing flow, which contributes to a holistic experience. SPACE Ullevål also uses infrared classes and a sauna to promote detox and well-being. The studio has an exclusive collaboration with Merrithew™ for the STOTT PILATES® method in the Nordics, which ensures that the instructors are well trained in recognized methods. In addition, it is a goal of the studio to support sustainable growth and local communities.
For those who want more personal follow-up, SPACE Ullevål offers tailored Pilates training for small groups and private sessions. This allows for customized guidance based on individual needs and goals, which can help maximize the benefits of the Pilates practice.