The Sage Wellness Center - Yoga & Events is a yoga studio that offers a varied program of classes suitable for both beginners and experienced practitioners. Here you can participate in various yoga styles such as Vinyasa, Mindful Hatha, Jivamukti, Yin, Restorative, as well as Ayurveda-based classes and Yoga Nidra. In addition, classes focusing on breathing and meditation are offered, giving participants the opportunity to find a practice that suits their individual needs.
The studio also has specialist facilities, including two floating meditation chambers and two rooms for therapeutic bodywork. There is a private infrared sauna available, as well as a quiet yoga shala for classes. The Sage Wellness Center offers immersive spa packages for an urban day retreat, focusing on holistic therapies that help renew both body and mind. Equipment such as mats can be rented, and there are opportunities to relax in a beautiful studio with experienced teachers.