Tor Erik Stavå is an experienced personal trainer based in Oslo, who has been active in the industry since 2013. He has completed thousands of training hours and has built up a solid customer base. Stavå offers personal training and follow-up both face-to-face and online, which gives customers the flexibility to adapt the training to their own needs and timetables.
Since 2024, he has been PT manager at Friendly Fitness, where he focuses on tailoring training programs adapted to the individual's lifestyle. No membership is necessary to work with Stavå, which can be an advantage for those who want a more non-committal approach to training. Through his combination of physical and digital solutions, he facilitates an effective training experience, regardless of the customer's busy everyday life.