TriYoga is a yoga studio in Oslo, founded by Anthony Scott, who has over 35 years of experience in yoga. The studio offers a unique approach to yoga through Tristhana Vinyasa Yoga, a method that is adapted to everyone, regardless of age and physical condition. This practice focuses on three central elements: postures, breath and focus, and combines aspects of Ashtanga Yoga with therapeutic approaches.
In TriYoga, emphasis is placed on both physical training and mental awareness, which gives practitioners the opportunity to develop a lifelong practice over time. The method is designed to strengthen and revitalize the body, and provides a holistic approach to yoga that can be adapted to individual needs and goals. The studio aims to create an inclusive atmosphere where everyone can experience the benefits of yoga.