UHM Pilates offers a varied selection of Pilates courses adapted to different skill levels, from beginners to more experienced practitioners. The courses are divided into three stages (I, II, III) and include both math and ball classes. This gives participants the opportunity to choose the class that best suits their level and needs.
The teaching is led by an instructor with specialized training in Pilates, who emphasizes individual adaptation of the exercises. This ensures that all participants get a customized experience, regardless of their previous experience. UHM Pilates also has mixed classes to accommodate a wide range of skill levels, promoting an inclusive environment for all participants. Client testimonials are available for those who want to read about other people's experiences with the offers. The location in Oslo, close to Oslo Fysio and Danseklinikk, makes it easy for those interested to find their way around.