Urban Retreats offers a varied program in yoga, mindfulness and well-being. The center focuses on giving participants opportunities for personal development through various therapies and wellness services. Here you can participate in retreats, courses and workshops designed to promote mental and physical health.
In addition to the regular activities, Urban Retreats arranges events and educations that aim to deepen knowledge and practice within health and well-being. The aim of the center is to create a space for relaxation and reflection, where you can lower your shoulders and find balance in everyday life.