The outdoor gym in Etterstadparken offers free access to outdoor strength training equipment. These devices are designed to be accessible to everyone, regardless of fitness level, and provide opportunities for both strength training and training with your own body weight. The training park has a design reminiscent of playgrounds, with steel structures that provide a varied training environment.
In addition to the fixed equipment, the area can be used as an obstacle course for parkour, which gives an extra dimension to the training. The outdoor gym provides the opportunity to train in fresh air, which can contribute to a positive nature experience during the training sessions. There are several training parks in Oslo, which give residents and visitors the opportunity to vary the training locations.