Acem huset in Oslo is a meditation center that focuses on Acem meditation, a method developed to help individuals achieve inner peace and better stress management. The center is known for having Norway's strongest professional environment in meditation, and offers a varied course program that includes basic courses over a weekend.
The courses are designed to be easy to learn, while at the same time giving participants the opportunity to quickly go deeper into the meditation technique. Acem huset emphasizes creating an environment where participants can experience silence and relaxation, which has resulted in positive feedback from previous participants. The centre's aim is to contribute to better sleep and reduced stress levels for those who participate in the programmes.