Synnøve Bjørke Gestalt practice is a business that offers services within Gestalt therapy. Gestalt therapy is a form of psychotherapy that focuses on the individual's experiences and awareness in the present, and emphasizes understanding emotions and behavior in connection with the environment. Through conversations and various exercises, clients can explore their thoughts and feelings to achieve greater self-insight and personal growth.
The business aims to create a safe and supportive space for clients, where they can share their experiences and challenges. Synnøve Bjørke has expertise in gestalt methodology and works with a number of issues, including stress, relationship problems and life changes. Gestalt practice can be helpful for people who want to improve their mental health and well-being.