Transcendental Meditation (TM) Oslo is a meditation center that offers training in the renowned meditation technique Transcendental Meditation. The technique is based on several hundred scientific studies and has been documented through over 700 research studies from renowned universities such as Harvard, Stanford and Yale. TM is designed to provide deep rest, reduce stress and expand the individual's inner potential.
The center offers private training with personal instruction from authorized TM teachers. Participants learn a simple and effortless technique that is not linked to any religion or lifestyle. According to available information, TM can help manage sleep problems, anxiety, depression and burnout, as well as provide a general feeling of inner peace and joy. The technique has been developed to be easily accessible and effective, with a focus on providing quick results in stress management.