Helsehuset iSenter offers a holistic approach to health and well-being through a combination of different treatments and activities. The center specializes in yoga for the eyes and vision, and uses methods such as acupuncture, massage, meditation, sound therapy and coaching. In addition to individual treatments, they arrange joint activities such as courses and workshops for personal development.
The center has experienced therapists and instructors who create a calm and relaxing atmosphere for the treatments. Music and sounds are actively used to release tensions and blockages, which contributes to a holistic experience. Mats Graf, with 40 years' experience as a yoga and meditation instructor, is a central figure at iSenter. He is a qualified acupuncturist, massage therapist and life coach, as well as a musician who plays meditation music with various instruments.