Ina Bergmann offers health coaching with a focus on holistic health, natural nutrition and body awareness. Her services include individualized coaching aimed at long-lasting changes, as well as identification of causes behind symptoms. She has developed a 5-day reset program to prepare the body for autumn, and offers guided fasting weeks with tips and motivation.
Bergmann combines scientific knowledge with practical experience to provide support for energy levels, digestive problems and hormonal imbalances. She also offers nutritional and vital substance coaching for optimal health. Through webinars, online courses and coaching, she adapts the programs to the individual's needs, starting with a thorough evaluation of the current situation.