Lifestyle doctor Elisabeth Rødland offers a varied range of healthcare services with a focus on lifestyle medicine and nutrition. She is a specialist in general medicine and has over 30 years' experience as a general practitioner. Rødland has training as a cognitive therapist through the Norwegian Medical Association and is a certified mindfulness instructor. Her approach includes areas such as sleep, obesity, physical activity, stress management and diet.
Rødland emphasizes a holistic approach to health and well-being, where she combines modern technology with personal follow-up. She offers group lessons for varied training and focuses on occupational health and rehabilitation. The treatment aims to help patients achieve balance in their lives, with an emphasis on the five major areas: sleep, stress management, nutrition, physical activity and good relationships.
She also has the option of conversations at the House of Health or via video calls, and can give lectures in companies. Rødland offers courses in mindfulness (MBSR) and lifestyle change to support individuals in their health-improving processes.