Absolutely Gestalt 3-Chairs is a practice that specializes in Gestalt therapy, a form of psychotherapy that focuses on the individual's experiences in the present and how these affect their lives. Gestalt therapy emphasizes understanding emotional and behavioral patterns, and helps clients become more aware of their thoughts, feelings and actions.
The practice offers a safe space for clients who want to explore their inner lives and relationships. The therapists have experience with various issues, including stress, anxiety, relationship problems and self-development. Through conversations and various therapeutic techniques, they work to promote personal growth and increased self-awareness.