Balance in Everyday Life Kaisa Synnøve Rugtvedt Hafredal offers dietary coaching with a focus on overall health. Through health and online courses, she gives participants tools to achieve a healthy lifestyle. The services also include hiking trips in scenic areas globally, where participants can combine physical activity with culinary experiences.
In addition to courses and trips, the business offers activities such as yoga and cooking classes, which give participants unique experiences with a focus on both body and mind. There are also opportunities to use discount codes and collaborate with various partners to promote healthy lifestyles. The joint journeys with friends of friends concept gives a social dimension to the experiences, where you can share the journey with familiar and new acquaintances.