Gestalt Counseling, led by Sajila Anwar, offers psychotherapy services focusing on human abilities and possibilities. The therapy is process-oriented and is based on principles from Gestalt psychology and humanistic psychology. Through an experience-oriented approach, including experiments, the therapist works with clients to strengthen awareness of their own feelings and actions.
The services include both individual therapy and couple therapy, with an emphasis on processing past experiences, dealing with depression and cohabitation challenges, as well as exploring existential questions. Gestalt Counseling also emphasizes interaction and communication between people, which can contribute to a deeper understanding of relationships and personal challenges. The therapist offers online conversation therapy, which provides flexibility for clients.