Øystein Hovland offers gestalt therapy as an approach for personal development. This form of therapy focuses on here-and-now experiences, giving clients the opportunity to explore their feelings and relationships in a safe and supportive environment. Hovland adapts the conversations to individual needs, which can contribute to a more meaningful therapeutic process.
With experience from various forms of therapy, Hovland is open to written inquiries from interested parties. Through conversations, clients can gain increased awareness of old patterns of action and experience a new understanding of their challenges. The aim of the therapy is to give clients tools to act in new ways and open up more possibilities in life.