H. Rydland psychotherapy offers individual therapy and couple therapy, with a focus on psychotherapy and meditation. The treatment takes place in Zen House, which is centrally located on Majorstua in Oslo. No referral is necessary to use the services, and it is possible to make a non-binding telephone call for more information.
The specialty of H. Rydland psychotherapy is NARM (NeuroAffective Relational Model), an approach that aims to understand and process relational and emotional challenges. In addition, adapted prices are offered for students and people with no income, which can make the services more accessible to different groups in society.