Jørn M. Unneland is a psychologist who offers talk therapy without requiring a referral from a doctor. This provides flexible access for people who want to start therapy without a waiting period. You can usually expect to get an appointment within a week, which can be beneficial for those who need quick help.
In his work, Unneland uses both cognitive and psychodynamic methods, which allows for an adapted approach based on individual needs. The treatment takes place in premises that are centrally located in Oslo, near the National Theatre, which makes it easy for clients from different parts of the city to get there.