Leva Counseling offers mental health services with a focus on stress and anxiety management. The therapist, Malin, is English-speaking and specializes in helping clients who want to deal with pressures and worries in everyday life. Through an empathetic and authentic approach, she works to provide clients with tools and strategies that can contribute to a more balanced existence.
The services include both physical and digital therapy sessions, where Malin uses methods such as cognitive behavioral therapy and acceptance and commitment therapy. Leva Counseling also offers a free Anxiety Workbook to newsletter subscribers as an additional tool to support clients in their process of feeling more present and in control of their lives.