Metacognitive Therapy Oslo is a psychology clinic that specializes in metacognitive therapy (MkT), a newer approach within cognitive therapy. The clinic focuses on treating conditions such as anxiety, OCD, stress, low self-esteem and depression. The method is based on over 30 years of research and has documented a higher recovery rate compared to traditional therapy. The treatment includes concrete tools and strategies that patients can use immediately to achieve rapid recovery.
The clinic offers both individual and group therapy, and has received positive feedback from previous patients who have reported noticeable progress. Metacognitive therapy aims to help patients deal with worries and bad feelings, which can contribute to a better quality of life. The venue is centrally located in Oslo, near the National Theater subway station, and is furnished with cozy and bright surroundings.