Rita Tellefsdal is a psychotherapist based in Oslo who offers cognitive psychotherapy. She has developed an online member portal called "Mitt Pusterom", where members can access audio files for hypnosis and relaxation. The portal also contains free resources such as books and videos, as well as an overview of helplines for those who need extra support.
Tellefsdal emphasizes self-help and life management in its work, and offers a 10% discount on all therapy for members of the portal. She collaborates with psychologist Sigurd Stubsjøen, which can contribute to a wider range of services and expertise in psychotherapy.