Sølvi Raastad is a psychosynthesis psychotherapist and energy psychology coach associated with the Center for Psychotherapy in Oslo. She offers therapy with a focus on self-development and mental health, where she uses psychosynthesis as a method. Raastad emphasizes that therapy should make sense for the individual, and she promotes an approach that emphasizes freedom, presence and love.
In her therapeutic work, she offers various techniques and methods, and she emphasizes the importance of taking care of oneself through therapy. At present, however, she has a break in her therapy practice. Raastad aims to help clients become aware of their challenges and discover what is hindering them in life, and she uses inspiration and creativity to support them in living more in line with their own values.