Vital Oslo is a practice that brings together a community of therapists with different expertise in alternative medicine. A varied range of treatments is offered here, including yoga and breathwork, which aim to promote holistic well-being. The practice emphasizes a trauma-informed approach, and offers a somatic space for relaxation, where visitors can experience an atmosphere characterized by calm and presence.
In addition to treatments, Vital Oslo arranges regular courses and workshops that provide opportunities for education and shorter gatherings. This gives participants the chance to learn more about different methods of well-being and personal development. The practice focuses on creating an inclusive environment where individuals can explore and improve their physical and mental health.