Taracenter is an organization that offers authentic methods from Tibet, with a particular focus on the interaction between breath, body and mind. This gives participants the opportunity to explore and develop their own awareness and well-being. The methods are adapted to modern people, which makes them relevant to today's society and lifestyle.
The organization offers both individual and group-based services, aimed at both private individuals and companies. Through personal follow-up and professional expertise, Taracenter ensures a thorough and adapted approach for all participants. In addition to practical exercises, they also share knowledge of the Tibetan wisdom tradition, which gives a deeper understanding of the methods used.