Oppsal Orientering is a sports club that offers training for various age groups, from children in Råtasser (8-12 years) to veterans. The club has a varied program that includes both individual and team achievements in orienteering. Members get access to maps and training resources, which contributes to the development of skills at all levels.
The club organizes several competitions and events, including the O-festival and Oslo City Cup, as well as relays such as 25-manna, Tiomila and Jukola. In addition, Oppsal Orientering offers tour orientation through Ola Dilt, which gives members the opportunity to explore nature while exercising. An active travel committee is also part of the club, and this committee works to facilitate participation in major competitions.