Tai Chi Kineo is a martial arts school specializing in tai chi, a traditional Chinese martial art known for its slow, fluid movements and focus on balance and meditation. The school offers lessons for both beginners and more experienced practitioners, with the aim of promoting physical health, mental clarity and inner peace.
The teaching at Tai Chi Kineo is led by instructors with a solid background and experience in tai chi. The school emphasizes technique, posture and breathing exercises, which contributes to a holistic approach to learning. In addition to tai chi, courses can also be offered that include related disciplines and activities to support student development.