Tendo Karate Club Oppsal is a martial arts club that focuses on karate as a form of training. The club offers training for members of various ages and skill levels, from beginners to more experienced athletes. The training includes techniques, kata and sparring, as well as physical training to improve strength and flexibility.
The club emphasizes both physical and mental development, and promotes values such as respect, discipline and community among its members. Tendo Karate Club Oppsal also participates in competitions and events to give members the opportunity to test their skills and develop further within the sport.