The Oslo Swimming Academy offers a varied program in swimming and water training for all age groups. The academy has swimming courses for children, young people and adults, with levels ranging from getting used to the water to advanced courses. In addition, specialized courses are offered such as crawling courses for adults, as well as adapted activities for pregnant women and seniors, where a physiotherapist leads senior exercise.
With over 800 participants weekly, the Swimming Academy has a strong focus on safety and enjoyment in the water. In addition to swimming lessons, they offer water aerobics and Aqua Pilates, which are popular activities for those who want to exercise in water. The courses are designed to meet different needs and skill levels, enabling everyone to participate and develop at their own pace.