Fryddeg v/ Janne Kolstad offers a varied range of services within coaching and therapy. Among the offers are couples therapy, individual therapy, coaching, yoga and mindfulness. The business aims to promote quality of life, joy and mastery among its customers. In addition, weekend experiences with nature experiences and yoga are organized at Naustholmen, which give participants the opportunity to relax and focus on personal growth.
Fryddeg emphasizes strengthening relationships and achieving mental balance. Digital services are also offered, which provides flexibility for customers who wish to participate from different locations. Inspiring surroundings are part of the experience, and the business aims to create a space for development and reflection.