Liv Solfrid Endal offers a wide range of services within coaching and personal development. She specializes in management coaching for companies, and has developed smoke-free company programs aimed at both employees and managers. In addition, she organizes seminars that focus on personal development, and offers specialized services for doctors and patients who want to stop smoking.
Endal uses various methods to promote self-insight and personal growth. Among these are EFT (Emotional Freedom Techniques), Gestalt therapy, hypnotherapy and neuro-linguistic programming (NLP). She also uses the method "The Journey", which is designed to provide deeper insight into personal challenges. Through these approaches, she seeks to help individuals and groups achieve better mental health and well-being.