Mitt Valg is an educational institution in Oslo that focuses on social and emotional learning for children and young people. The institution offers a framework that includes tools for coping with life and citizenship, and aims to strengthen mental health and social skills. Through activities and courses, Mitt Valg emphasizes responsibility and inclusion, which contributes to the development of safe communities.
The institution collaborates with kindergartens, schools and leisure arenas to implement its programme, which also includes the international Lions Quest programme. This systematic and long-term work gives children and young people the opportunity to practice new skills, learn to take care of themselves and others, and master interaction with their peers. Mitt Valg aims to help participants make responsible choices and build solid mental health.