Prana Studio - Medical Yoga is located in Pindsle, Sandefjord, and specializes in holistic and therapeutic yoga with a trauma-sensitive approach. The studio aims to meet participants where they are, focusing on the body's signals rather than mastering specific postures. This provides an inclusive practice that takes into account individual needs and experiences.
At Prana Studio, the healing power of the breath is a central part of the yoga experience. The studio offers a respite from everyday life, where participants can find peace and rest. The atmosphere is designed for slowness and awareness, which contributes to a deeper connection between body and mind.