Jevnaker Selvforsvar is a local business that offers self-defense training. The focus is on developing skills in self-defense techniques, as well as promoting physical activity and personal safety. The training is adapted to different levels, from beginners to more experienced practitioners, and includes both technical exercises and practical situations.
The business emphasizes a safe and inclusive environment, where participants can learn at their own pace. Through various courses and training offers, participants have the opportunity to improve their skills, while building self-confidence and strengthening body and mind. Jevnaker Selvforsvar is part of the local community in Sandefjord and contributes to increased awareness of self-defense and personal safety.