Living from the Heart is a practice in Sandefjord that focuses on holistic health and inner growth. As a holistic and transformative teacher, they offer a variety of services such as sound therapy, drum journeys and meditative sound journeys. A special method used is the Compassion Key process, which aims to release blockages and work with the inner child.
The practice emphasizes living from the heart and achieving better quality of life in various areas, including health, relationships, work and finances. In addition to individual treatments, courses, workshops and retreats are arranged that aim to promote holistic health and personal development. The tools used include meditations, breathwork, energy work and shamanic exercises, all of which are designed to support clients' journey towards inner growth.