Idrettslaget Runar is a sports club based in Sandefjord. The club was founded in 1932 and has since then been an important player in sports and physical activity in the local community. The club offers a wide range of activities, including handball, football, athletics and swimming, and aims to promote sportsmanship and unity among its members.
Runar has a strong focus on both children and young people, and works to create an inclusive environment where everyone can participate regardless of skill level. The club also has an active senior community and participates in various competitions and events. Over the years, Idrettslaget Runar has achieved several national and regional titles, which is testament to the club's commitment and focus on talent development.



