Sivsiempilates is located in Sandnes and offers a varied program within Pilates. The place focuses on promoting movement and well-being through various Pilates exercises, which can be adapted to both beginners and more experienced athletes.
Sivsiempilates aims to create an inclusive environment where participants can improve their strength, flexibility and body control. Through professional guidance and customized training programs, one can achieve a better understanding of one's own body and movement patterns.
In addition to Pilates classes, workshops and specialized courses can also be offered that focus on different aspects of the Pilates method. This gives participants the opportunity to delve into techniques and principles that can contribute to a more holistic approach to training and health.