Sandnes Taekwon-do club offers martial arts training with a focus on both physical and mental development. The club emphasizes ethics and values such as respect, discipline, courtesy and integrity, which are central to the teaching. With a varied training program that combines strength, conditioning and coordination, the club caters to participants of different age groups and belt levels.
In addition to the physical aspects of taekwondo, the club promotes a social community and a positive training environment. Participants have the opportunity to learn self-defense techniques and develop skills that can contribute to stress management. The club also offers trial classes for new members, which provides an opportunity to get to know the activity before committing.