Phaynai Yoga is a yoga studio in Skien that offers a diverse range of services, including yoga, yoga therapy, yoga nidra therapy and trauma-sensitive yoga. The studio focuses on both beginners and experienced practitioners, making it accessible to all levels. In addition to yoga, Ayurvedic massage is offered, which is part of a holistic approach to well-being.
There is an emphasis on personalization of the offerings, and the studio has a user-friendly booking system to make it easy for customers to plan their visits. With committed instructors who have experience in yoga and health, an inclusive and relaxing atmosphere is created for participants. Phaynai Yoga also offers conversations, guidance and coaching as part of its combination therapy, which contributes to a holistic approach to health and well-being.