Telemark therapy and guidance offers mental health services with a focus on developing one's own resources. With more than ten years of experience in personal development, they have specialized in therapy and guidance that aims to unleash the potential of participants. The services include courses in mental training, which are adapted to individual needs, as well as methods for managing stress and achieving joy in life.
The company uses a variety of approaches, including personal guidance, coaching, neuro-linguistic programming (NLP), hypnotherapy, mindfulness and lightning process. They also offer follow-up after the course to ensure the best possible results. Telemark therapy and guidance targets various mental and physical challenges, such as stress-related conditions, burnout, anxiety, depression and other life changes.