Personal Trainer Jonas Andersen offers customized training programs for individuals who want to improve their physical fitness and health. With a focus on individual adaptation, he takes into account each client's unique needs and goals. Training can include strength training, cardio training and dietary guidance, depending on what the individual wants to achieve.
Andersen has experience working with both beginners and more experienced athletes. He emphasizes creating a motivating and supportive environment, where clients can feel safe and inspired to achieve their goals. Through personal follow-up and guidance, he seeks to contribute to a sustainable lifestyle change for his clients.