The Yoga Nest is a yoga studio offering a diverse range of yoga classes, including Ashtanga Yoga, Yin Yoga, Restorative Yoga and Yoga Nidra. The studio offers daily Ashtanga Yoga classes, both guided and Mysore style, allowing participants to practice at their own pace. In addition, free guided meditations are offered at the new moon, adding an extra dimension to the yogic practice.
In addition to group classes, The Yoga Nest offers private classes and corporate yoga, allowing individuals and groups to customize their practice to their needs. The studio focuses on personal development and transformation through yoga, and provides access to the latest yoga articles for inspiration and learning. They also offer Yoga Teacher Training and continuing education for yoga teachers, contributing to professional development in yoga.